Second, let me explain this community. This community is for those that want to lose weight and/or just want to stay fit. Here you will find various challenges to help keep you motivated. You are welcome to join in as many challenges as you want. But a word of warning, don't overwhelm yourself. You know yourself better than anyone, if you can handle and honestly stick with several challenges, go for it. If not, try just a couple at a time. I will post more about challenges, rules for challenges, etc. a bit later.
Thirdly, there are some basic rules. I know we all dread the rules but they are in place for a reason. So take a minute to read and understand them. If you don't follow the rules, this community doesn't have a 3 strikes your out policy. You get 1 warning and the 2nd time you are banned.
1. Do not be disrespectful or ugly to other members of this community. We are supposed to be supportive of each other. Constructive criticism is good, but destructive criticism is bad. Just think of how you want to be treated.
2. Do not think that what works for you will work for all. We are all made differently and have dealt with different things in life that has gotten us to this point. Also, some people will have certain health issues that may prevent them from following what worked for you. So in a nutshell, share what works for you but don't be pushy.
3. This is not a community to sell products to consumers. Again, it is okay to share your story about a product or plan and where to find it, but don't push you sells. If you are just going to join to sell a product, think twice. You will be banned.
4. You must fill out an introduction and post it before you can participate. This will give other members a chance to get to know you and what you are here for. Feel free to post your entries as friends only if you don't want non-members seeing your posts.
Are you here for weight loss or just to stay fit:
Any Goals You May Have:
Tell us a bit about yourself: