xbusymomof3x (xbusymomof3x) wrote in fit_challenges,

Challenge 1

Name of the challenge: Daily Water Challenge
Duration:On Going
Explanation of challenge: The challenge is to drink 10 cups of water a day. Sounds like a lot, but if you think about it we have a 16oz - 44oz drink in each glass, cup, or bottle. There are only 8oz in a cup. So for each drink we get we are already consuming an estimated 2 cups or more. Below are the rules for this challenge.


1) MUST drink 10 cups (80 fluid ounces) of water a day. This does not include tea, coffee, or any other drink. Only straight up water...with or without ice - you choose.
2) Keep track of your water intake daily and post your progress on a weekly basis.

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Tags: challenge 1, water challenge
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